The warm up menu

Neck, shoulders and back, or legs and feet. A short visit for one area.

Long, flowing strokes at light to medium pressure for the whole body.

The full-body hour with time for everything: back, legs, arms, scalp and feet.

Slower, firmer pressure where winter collects: shoulders, hips and lower back.

Warm stones set on the back and worked into shoulders and legs.

Side-lying massage with pillows for support, from a therapist trained in prenatal work.

Cleanse, exfoliate and a mask. A short visit that fits a lunch hour.

A skin check, cleansing, exfoliation, a mask and a massage of face, neck and shoulders.

Gentle cleansing and a rich mask for skin the cold has dried out.

A slower facial with a richer mask and a longer massage, for skin that has changed with age.

A salt and oil scrub for arms, legs and shoulders, rinsed away with warm towels.

Warm linens wrapped around you while you rest, with a scalp massage.

A warm wax dip and a hand and forearm massage.

A warm soak, then a massage of feet and calves.

The cabin for you, or for you and a friend, for an hour.

An hour in the cabin, then a massage to follow.

A private hour for a group of friends or family.